Saturday October 3rd | 9am - 4 pm 

SkyPond | Apex, NC 

Limited to 10 people

$199 early bird $249

Early bird pricing ends July 31, 2026. Save $50 -  register today.

You were never burning out. You were burning through.

(Peri)menopause has a way of making us question everything - our bodies, our confidence, and our place in our story. 

But what if this season of life isn't an ending? 

What if it's exactly where your power lives?

Join Kate Williams Stone and Kerry Carlson for a one-day retreat at SkyPond -  a cozy upscale cabin tucked in the woods on a pond- where we're burning down the narratives that told us midlife is something to just get through.

Through yoga designed for your menopausal body, non-diet health coaching, a literal fire ceremony, and real conversation with women who get it, you'll spend the day resting, releasing, and reconnecting with the fire that has always been yours.

The heat was never the problem. The story you were told about it was.

This fire? It was always yours. Come reclaim it.

Your retreat day includes:

• Nourishing catered lunch, snacks, coffee, tea and drinks
• Yoga for Menopause classes with Kerry Carlson
• A Guided coaching circles led by Kate Williams Stone, a certified perimenopause health and life coach
• Time to relax, connect, and step away from the demands of daily life
• A beautiful day at SkyPond

We have designed this day for you!

Questions? Email Kate at Kate@KateWilliamsStone.com