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Non Diet Perimenopause Coach

Events Coaching FREE GUIDE!

Embracing Midlife: An Evening Away

Embracing Midlife: An Evening Away

Sale Price:$110.00 Original Price:$125.00

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Sometimes the most powerful thing we can do in midlife. . . .

is step away from our lives for a few hours.

Last week, a small group of women gathered at SkyPond for an Evening Away mini retreat, and the energy in the room was something special.

We

Midlife brings life stressors while our changing hormones make our capacity to handle that stress even lower. Finding quiet moments for self care, nervous system reset and candid conversations is a critical part of our health.

But who has time?

Em

Embracing Midlife Retreat photo dump here! Too good not to share with you! 💜

✨Comment “VIP” to get early access to the next retreat on 10.3.26.

1. Your two retreat hosts! We met a year ago at a retreat at SkyPond and now we are hosti

Having FOMO about missing this weekend’s Embracing Midlife Retreat?

Quiet cabin on the pond with gentle yoga and coaching circles along with guest expert speakers. 🙌

It’s gonna be relaxing informative and fun!

Don’t worry! ⭐️

Join us on Saturday, October 4 for Embracing Midlife—a one-day retreat to rest, reset, and feel supported in your changing body.

✨ Gentle yoga
🫶 Real talk on hormones
🥗 Delicious, nourishing food
🩺 Guest speaker: Dr. Yas, holistic GYN @dry

Ever leave your GYN’s office feeling dismissed or told, “it’s just part of getting older”?👵🏻

Yeah, same. And I knew there had to be something better.💜

That’s why I’m so excited that Dr. Hajira Yasmin (aka &ldq

We met at a retreat. Now we’re hosting one just for you!

Last September at @skypondnc, I met Kerry—midlife yoga teacher, and now my co-host for something really special. @yogawithkerryc

🌿 Embracing Midlife: A Retreat for Women in Per

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Kate Williams Stone is a non diet perimenopause health and life coach.