1 on 1 health + life coaching for Perimenopause

When it comes to perimenopause, do you sometimes feel like you are losing your mind or that your body is broken? 

Around here, those things will never stand in the way of feeling strong, confident and healthy. 

Together, we’ll track your symptoms, sync up with your changing cycles,  get off the emotional rollercoaster and reshape your thoughts so that you can feel better about food, your body and your life while still enjoying your neapolitan pizza on Friday nights.