Nutrition — Blog - Hot Flashes, sleepless nights and more — Kate Williams Stone | Non Diet Perimenopause Health and Life Coach

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HOT {FLASH} BOOK CLUB
Closes Tonight—5/31! 5 spots left!

Our first meeting is Monday June 23 on zoom, and we’re reading Thick by Tressie McMillan Cottom.

I’ve finished THICK and now I’m reading our 2nd book, THE CHANGE.

Th

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#perimenopausesupport #perimenopausesymptoms #perimenopausehealth #menopausehelp #midlifebookclub #hotflashbookclub

🔥 Welcome to the HOT {flash} Summer Book Club – for women who are done being polite about their perimenopause, their power, and their rage.

Here’s what we’re reading:
📘 Thick by Tressie McMillan Cottom
Bold, brilliant essays abou

🔥 One year of the HOT {flash} Book Club… and we’ve never read a novel. Until now.

This summer, I want to sit on the beach, sipping a pamplemousse LaCroix, completely immersed in a story for hours.

This is the book.🔥

The Change by K

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Kate Williams Stone is a non diet perimenopause health and life coach.