Introducing

REWRITE YOUR MIDLIFE STORY WITH BOOKS

AND LAUGHTER LEADING THE WAY

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Oh, we have ALLLL had the same thoughts about this stage of life.

Is this normal?

Am I going crazy?

Does anyone else feel this way?

Welcome to the Club!

This isn’t your average book club—it’s a space for growth, connection, and a whole lot of laughs while navigating the ups and downs of perimenopause.

Each session is part group coaching, part book discussion, and all about embracing your second act with confidence.

“Being a part of the HOT {flash} BOOK CLUB gave me the motivation to actually read about menopause. I felt supported by my peers and guided by Kate’s coaching.”

— Erica, a librarian who has access to all the information, but no community.

Community. Connection. Support.

Here’s what you get:

2 Live Book Club Meetups on Zoom (recordings available, but live is where the magic happens)
2 Custom Discussion Guides delivered to your inbox
Coaching tools to help you thrive on your terms
A community of midlife women who just get it—because they’re living it too

Hi, I’m Kate

I’m a certified non-diet health and life coach who helps women navigate the whirlwind of perimenopause with clarity and confidence. Once the picture of health, I found myself on a rollercoaster of health challenges in my early 40s—all linked to perimenopause. That experience ignited my passion for supporting other women through this complex and often misunderstood phase of life.

With my professional certifications in cognitive behavioral coaching, intuitive eating, body image, and weight-neutral health coaching (HAES) through Stephanie Dodier’s Going Beyond the Food Method™, I have a trauma-informed, eating disorder-aware, and feminist approach to health.
If you are curious about what perimenopause coaching is all about, the HOT {flash} BOOK CLUB is a great first step!

What we are Reading

Two bold books. Two honest conversations. One community that gets it.

MONDAY, JUNE 23RD · 7–8:30 PM ET ON ZOOM
Thick by Tressie McMillan Cottom

I first discovered Tressie McMillan Cottom during Oprah’s special on Ozempic, and instantly—there she was: the voice of clarity and equity in a conversation full of noise. Since then, I’ve been devouring every interview and podcast appearance she's done (don’t miss her episode with Trevor Noah—chef’s kiss).

Her essay collection, Thick, is fiercely intelligent, laugh-out-loud sharp, and heartbreakingly honest. She writes about body image, race, beauty, grief, and surviving in a world that asks Black women to shrink themselves. This is the kind of book that leaves a mark—and we’re reading it together.

MONDAY, AUGUST 4TH · 7–8:30 PM ET ON ZOOM
The Change by Kirsten Miller

Hot flashes? Try superpowers.

Three women hit midlife—and decide they’ve had enough. When mysterious powers awaken, they ditch the rules and start serving justice with a side of savage wit. The Change is part thriller, part feminist fantasy, and entirely unputdownable. Think beach town vibes, buried secrets, and big menopausal energy.

Bring your iced coffee, your biggest sunhat, and your loudest cackle. This one’s juicy.

“I finally understood I’m not alone, and the conversations made me feel seen and heard for the first time.”

— Anna, a preschool teacher who went from postpartum to perimenopause.

THIS ISN’T JUST A BOOK CLUB.

IT’S A MOVEMENT.

Whether you’ve finished the book or only made it to Chapter 2, you’re welcome here. These discussions are powerful with or without a highlighter in hand.

Here’s what you get:

2 Live Book Club Meetups on Zoom (recordings available, but live is where the magic happens)
2 Custom Discussion Guides delivered to your inbox
Coaching tools to help you thrive on your terms
A community of midlife women who just get it—because they’re living it too
Total Cost: $60, WAY less than a Costco run

READY TO READ, LAUGH, CRY, RAGE, AND GROW WITH US?
CLICK BELOW. WE SAVED YOU A SEAT.

FAQ

The books are not included in the price of the book club because people have different format preferences: paper, digital or audio book.
Reserve your books at your local library today!
Buy your books at your favorite local bookstore—or grab copies through my bookshop.org link. Let’s keep our money out of the pockets of billionaires with rocket ships.
Ever been in a book club that turns into a wine club 🍷 and completely derails?
Yeah, not this one!

This is more powerful than just a book club—it's a book club + group coaching.

If you've never experienced coaching before, this is an awesome way to discover its transformative power.

That’s where coaching comes in. As an expert in habit change, I'll help you turn that knowledge into real, everyday habits. Let's make this journey empowering and impactful together!
First, CONGRATS on being on the other side!
This group is for you.
There's a ton of valuable conversation and learning waiting for you here. Plus we want to hear all your lived experience!
YES. If you’re in your mid-30s or beyond, and curious about what’s ahead, this is the perfect way to learn and prepare.
Perimenopause can start well before your period changes and last 8–10 years.
No one gave us a heads-up. Let’s change that together.
Just 15 spots—this is an intimate and conversational space, not a giant anonymous webinar. Come as you are - braless and no makeup is fine. This is your midlife community, and you belong here.
Absolutely. This book club is a body-positive and inclusive space for anyone experiencing midlife and its transitions.